Life+ TV: Knee Pain
August 09, 20160 like / 0 Comment
Knee pain may be caused by an injury or from irritation over a period of time.
Certain muscle imbalances make one more susceptible to knee pain or injuries.Tightness in musculature around the knee, weakness in the hip and knee stabilizers, and problems in the foot can all increase one’s likelihood for an injury or pain in the knee. .
This Life+ TV video will go over simple exercises to help decrease common knee pain.
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LIFE+ TV
LIFE+ TV is filled with practical video tips from our experts to help you pursue your healthiest life. This is filled with helpful videos on preventing pain or injuries, healthy recipes, exercises and more!
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