27Nov
6 Tips to Avoid Overeating
Whether you’re hoping to eat fewer sweets or have difficulty with binge-eating, these are six helpful and effective ways that can help you to stop overeating.
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13Nov
Healthy Eats: Crispier Baked French Fries
There's no doubt: French fries are one of America's favorite foods! Here's an easy recipe that makes crispier, healthy French fries every time.
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07Nov
Quick Tips to Treat Jumper’s Knee
Do you have knee pain from running or playing basketball? Here are effective ways to treat Jumper's knee (patella tendinitis) to provide pain relief.
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