LIFE+ TV: Proper Stretching TipsSeptember 27, 2017
"Stretching is a very important component of maintaining physical health."
Try these stretching techniques to prevent injury, muscle soreness, reduce nerve entrapment, and decrease joint stiffness!
Want to learn more stretching techniques that prevent pain?
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LIFE+ TV is filled with practical video tips from our experts to help you pursue your healthiest life. This is filled with helpful videos on preventing pain or injuries, healthy recipes, exercises and more!
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