
5 Myths About Pelvic Floor Physical Therapy
May 12, 2022The pelvic floor is a group of muscles that create a “sling” at the base of your pelvis. The “sling” is home to the bladder, rectum, sex organs, and babies! It is responsible for keeping your organs in your body and even more responsible for helping to maintain trunk stability. Pelvic Floor Dysfunction is a general condition in which the body cannot fully contract, relax, or coordinate these contractions with basic daily activities such as bowel movements, urination, walking, jumping, and sexual activities.
Common symptoms of pelvic floor dysfunction are:
- Urine leaking when coughing, sneezing, jumping, or running.
- Fecal leaking.
- Pain with sex.
- Erectile dysfunction.
- Waking multiple times at night to urinate.
- Urinating too frequently, numbness, and pain when voiding.
If you have any of these symptoms, speak to your doctor for further assessment. There are many common misconceptions about pelvic floor therapy, here are a few:
1. It’s Only For Women
While women are more likely to seek out pelvic floor physical therapy, men also suffer from pelvic floor dysfunction! This includes, but not limited to, erectile dysfunction, pain when voiding, incontinence, burning, and numbness in the groin region. All of this can be addressed by a pelvic floor physical therapist! Pelvic floor therapists are trained in the pelvic girdle anatomy examination for males and females.
2. It’s Only For Post-Partum Women
Pelvic floor therapy addresses a variety of conditions that non-post partum people experience at every stage of life. This includes pain with sex, burning or numbness in the groin region, fecal incontinence, and urinary incontinence. Pelvic floor physical therapy is for everyone.
3. My Physical Therapist Will Only Teach Me How To Do Kegals
The pelvic floor is a little more complex than simply doing Kegels. With a thorough examination, your physical therapist will be able to help determine if there is excessive tightness or guarding, muscle weakness, neural components, signs of infections, presence of prolapse, and other impairments that need to be addressed in order to live a pain-free and fulfilling life. Exercises could vary from breathing techniques to squats and stretching.
4. My Physical Therapist Will Do “Internal Work” Only… I’m Not Comfortable With That
In some cases, an internal exam may be required to attain a full understanding of all impairments that are contributing to your condition. But the physical therapist will never do an internal exam without your consent. The physical therapist can also examine, externally, abdominal and pelvic girdle mobility, and breathing techniques which are major contributors to pelvic floor dysfunction.
5. Pelvic Floor Therapists Only Treat The Pelvic Floor
If you come in with pelvic floor dysfunction our goal is to help you reach your goal. This means treating every aspect of your dysfunction from breathing to bowel function to hip mobility. We may suggest a more comprehensive multi-disciplinary approach involving dieticians or psychotherapy. Sometimes the pelvic floor is not just about the pelvic floor.
Coury and Buehler now have two pelvic floor specialists in North and South Orange County. If you think you might benefit from addressing your pelvic floor concerns, give us a call to schedule an appointment!
If you are experiencing any pain or discomfort from your pelvic floor, contact us at 714-256-5074 to schedule an appointment with our pelvic floor specialist! A representative will contact you shortly.
WANT MORE TIPS?

In her spare time, Christina enjoys reading, eating, hiking, traveling, spending time with friends and family, and more eating. She considers myself a “fangirl” of many sorts, and loves everything Disney, Harry Potter, Star Wars, and Lord of the Rings. She is also an Anaheim Ducks and Manchester United fan.
Latest posts by Christina Yu, PT, DPT (see all)
- 5 Basic Swiss Ball Exercises To Strengthen Your Core - June 23, 2022
- 5 Myths About Pelvic Floor Physical Therapy - May 12, 2022
- 5 Lower Body Stretches To Do At Your Desk - October 13, 2021
- Active & Fun Date Ideas Under $20 - February 13, 2020
- Best apps to keep up the cardio - May 17, 2018
- 5 Killer Plank Exercises to Shake Up Your Workout - March 12, 2018
- Five Exercises to Do With a Partner - August 21, 2017
- Concussions: The Injuries You Can’t See - August 07, 2017
- The Importance of Actively Aging - July 27, 2017
- Season’s Eatings Summer Edition: Baked Zucchini Fries - July 12, 2017
- ACL Tears: To Fix or Not to Fix? - June 08, 2017
- Tags:
- male health,
- myth,
- mythbusting,
- pelvic floor,
- Women's health
Reader Interactions
Leave a comment Cancel reply
You must be logged in to post a comment.
SIGN UP FOR

LIFE+ is a FREE membership
that offers:
• Informative Newsletters
• Health & Wellness Tips
• Videos from Our Experts
• Special offers
…and much more!
SEARCH

GET MORE TIPS! PAIN 101 TUTORIALS
EXPLORELATEST TWEETS
ARCHIVES
- February 2025
- August 2024
- February 2024
- November 2023
- September 2023
- July 2023
- June 2023
- January 2023
- November 2022
- October 2022
- September 2022
- August 2022
- July 2022
- June 2022
- May 2022
- April 2022
- March 2022
- December 2021
- November 2021
- October 2021
- September 2021
- August 2021
- July 2021
- June 2021
- April 2021
- March 2021
- February 2021
- January 2021
- December 2020
- November 2020
- October 2020
- September 2020
- August 2020
- April 2020
- March 2020
- February 2020
- January 2020
- December 2019
- November 2019
- October 2019
- September 2019
- August 2019
- July 2019
- June 2019
- May 2019
- April 2019
- March 2019
- February 2019
- January 2019
- November 2018
- September 2018
- August 2018
- July 2018
- June 2018
- May 2018
- April 2018
- March 2018
- February 2018
- January 2018
- December 2017
- November 2017
- October 2017
- September 2017
- August 2017
- July 2017
- June 2017
- May 2017
- April 2017
- March 2017
- February 2017
- January 2017
- December 2016
- November 2016
- October 2016
- September 2016
- August 2016
- July 2016
- June 2016
- May 2016
- April 2016
- March 2016
- February 2016
- January 2016
- December 2015
- November 2015
- October 2015
- September 2015
- August 2015
- July 2015
- June 2015
- May 2015
- April 2015
- March 2015
- February 2015
- January 2015
- December 2014
- November 2014
- October 2014
- September 2014