Welcome to the Life+ BlogSeptember 28, 2014
Welcome to Coury & Buehler Physical Therapy’s LIFE+ Blog. This has been years in the making, but as the saying goes, “good things come to those who wait!” I am very excited for this long-awaited launch and it seems very fitting that on our 10 Year Anniversary of CBPT, we are beginning this exciting, new multimedia venture!
So you may be wondering – “What is LIFE+?” and “Why start this blog?” Well, let me tell you! Physical Therapists are experts at relieving pain and treating injuries, but we are also extremely knowledgeable in areas of injury prevention, movement, exercise, diet & nutrition, and overall health & wellness! We not only want to help our patients become free from pain and limitations, but we also want to help them pursue a healthier life.
Over the years, we have had great success with helping our patients return to enjoying their life pain free – able to do things they have not done in years. Most patients then seek to continue to improve their health, but not quite sure which direction to take. This can be very confusing since there are a million different opinions on what ‘healthy’ means and how to pursue it.
The goal of LIFE+ is to simplify the pursuit of health. Our goal is to help clearly define what “health” is, and then provide you with a road map on how to get there!
“HEALTHY LIFE” REDEFINED, by LIFE+:
The ability to fully enjoy your life, FREE from health problems or pain. A healthy life allows you to work, play, love and fulfill your purpose….without limitations!
This view of ‘Health’ involves a life-long, multi-faceted pursuit that is beyond fads and gimmicks. Pursuing good health requires you to take into account many aspects of your life. It requires a balanced and well-rounded approach. The good news is that pursuing a healthy lifestyle is much simpler than what we are led to believe.
The purpose of LIFE+ is to help our patients and the community to pursue health through a practical and holistic approach. Whether it is to help decrease pain, learn how to eat healthier, prevent an injury, or learn how to exercise – we created LIFE+ to be a resource or a guide to help people pursue a healthy life. The motto of LIFE+ is ‘Enjoy LIFE + HEALTH’. Our goal is to help people in our community to fully live their lives. The only way this can happen is if you are free from pain and limitations and in great health.
BLOG & MORE
Becoming healthy does not happen overnight. There is no fast track, tricks, or magic pills! It is a continual life-style approach! It takes hard work and daily decisions. We have created the LIFE+ Blog to allow our team of experts to walk with you down this road towards health. Our goal is to provide you with several blogs per week to help you pursue health. We will provide you with valuable information and practical tips. We will provide articles, recipes, pictures, videos and as many tools that we can provide to help you ENJOY LIFE + HEALTH!