12Oct
Dancers: Achieve Your Best Turnout!
Dancers have a greater risk of injury if their “turnout” position is greater than their hip external rotation motion. Read more here!
Read more10Oct
Psychologically Coming Back from a Major Injury
Serious injuries can have devastating psychological effects on our every day lives. Read this blog and learn how to mentally rebound from a major injury!
Read more04Oct
Does Running Increase Your Risk of Osteoarthritis?
Is there a relationship between running and osteoarthritis? Our new blog has all the details!
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