12Nov
Are Your Headaches a Pain in the Neck?
A cervicogenic headache like the names implies is simply a headache that originates from the neck. This is one of the most common types of headache out there and is often misdiagnosed as a migraine.
Read more11Nov
Which Type of Headache Do I Have?
Trying to figure out how which type of headache category you fit into may cause a headache. To simplify it I listed the most common types of headaches...
Read more06Nov
Cut It Out!: Quick & Easy Options for Healthier Eating
Our eating choices can hide sugars, fats, and oils we are trying to avoid. Try these tips to limit calories, sodium, and sugars throughout the day.
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