17Jun
A Guide to a Rehabilitation Framework
Learn the five parts of rehabilitation therapy: tissue healing, mobility, muscle initiation, performance improvement, and advance coordination. This will act as a guide for you to understand the different phases that physical therapy entails.
Read more11Feb
5 Easy Ways to Increase Physical Activity for Kids
Encouraging your kids to be active while they are young will help to build lifelong habits for a happy and healthy life.
Read more08Dec
Sleeping Positions that May Be Causing You Pain
Here are a few common sleeping positions that physical therapists often see as a contributor to waking up with aches and pains in the morning.
Read more