22Oct
What are Trigger Points?
What are trigger points? What causes them and how can they be treated? Physical therapy can help addresses the causes of trigger points.
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01Oct
Urinary Incontinence & Physical Therapy
Learn how physical therapy help with urinary incontinence through exercise, hands-on treatment, and retraining from our pelvic rehab specialist!
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29Sep
4 Stretches to Improve Sleep
Try these stretches before bed to help decrease pain and soreness, improve blood flow throughout the body, decrease stress/anxiety, and improve flexibility!
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