01May
Alternatives to running for people with knee pain
Are you dealing with knee pain but in need of an effective cardiovascular exercise? These exercises are great for people who deal with knee pain and can't run due to the high repetitive impact on the knee.
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19Mar
Winter Wrap-Up: CBPT’s Winter Favorites
Missed out on one of our awesome Winter blogs? We got you covered! Our Winter Wrap-Up has all of our Winter blogs in one place for you to look back on. Check it out!
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12Mar
5 Killer Plank Exercises to Shake Up Your Workout
Tired of doing the same old crunches and leg lifts ab workouts? Here are 5 plank variations that you need to try to strengthen, tone, and tighten that core!
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