08Sep
The Benefits of Sunshine: Why You Should Spend Time Outside
Anything in moderation can be good for you. Take the sun for instance; there are many benefits of sunshine for even the slightest bit of time in the sun.
Read more27Aug
Summer Wrap Up: Sunny Days With CBPT
As summer is coming to an end we thought we'd pay homage to the sunny days. Here is what CBPT's summer wrap up!
Read more25Aug
Fitness with Fido: Staying Active With Your Dog
One of the best fitness motivators out there is your dog. Here are some easy tips on staying active with your dog!
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