Coury & Buehler Physical Therapy
This is an overall guide for you to ensure you are being healthy year-round for the cross country season. This guide will help you from pain management to injury prevention.
Here are the tools you need to get started on your 5K training plan! Include these techniques with an effective warm up, and cool down.
A discussion of gait patterns in running and rearfoot vs. forefoot running for seasoned and new runners with adaptions for injury prevention.
LIFE+ is a FREE membership
• Informative Newsletters
• Health & Wellness Tips
• Videos from Our Experts
• Special offers
…and much more!
Follow us at @CBPTfan
Book An Appointment
We will contact you to confirm your appointment