08Mar
From Injured to Superstar: How to Avoid Chronic Ankle Sprains
Chronic ankle pain while playing sports is preventable. Here are some simple exercises to alleviate and prevent your chronic injury.
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12Nov
Are Your Headaches a Pain in the Neck?
A cervicogenic headache like the names implies is simply a headache that originates from the neck. This is one of the most common types of headache out there and is often misdiagnosed as a migraine.
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11Nov
Which Type of Headache Do I Have?
Trying to figure out how which type of headache category you fit into may cause a headache. To simplify it I listed the most common types of headaches...
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