16Jul
A Healthier Life: The Benefits of Having a Dog
Man's best friend has its benefits, seriously... Having a dog can increase your happiness and health. Find out the benefits here.
Read more30Jun
Fun in the Sun: How to Stay Active in Summer
Summer is a time for barbecues, getting together with friends and family, and spending time in the sun. Here are some tips on how to stay active in summer!
Read more18Jun
Dads Who Lift…Their Kids: Middle Back Edition
Dad's new gym has become a playground. While playing with the kids, learn how to stay away from potential middle back injury. Here are some tips!
Read more