30Jun
Fun in the Sun: How to Stay Active in Summer
Summer is a time for barbecues, getting together with friends and family, and spending time in the sun. Here are some tips on how to stay active in summer!
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18Jun
Dads Who Lift…Their Kids: Middle Back Edition
Dad's new gym has become a playground. While playing with the kids, learn how to stay away from potential middle back injury. Here are some tips!
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19May
Growing Pains: How to Help Your Child Overcome
Growing pains are most common from 8 to pre-teen ages. The pain can increase in the legs as the day progresses & can make sleeping difficult. Here's how to help your child overcome the pain.
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