16Aug
Just Google It: How to Properly Assess Your Injury
It's easy to wrongly diagnose your pain when you 'Google' your symptoms. Here are some tips on how to properly assess your injury on the internet.
Read more11Aug
How to Prevent Hamstring Strains while Playing on the Field
Long-term soccer players are prone to experiencing hamstring strains. This Life+ Blog provides simple stretches to prevent this injury.
Read more09Aug
Life+ TV: Knee Pain
Knee pain may be caused by an injury or from irritation over a period of time. This Life+ TV video will go over simple exercises to help decrease the pain.
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