09Apr
Valuable Benefits of Martial Arts for Youth
Martial arts have a wide variety of valuable benefits for both youth and adults besides just self-defense. Here's are some of the reasons to try it out!
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17Mar
Dog Ate Your Homework? How To Avoid Your Exercise Excuses
Once finishing therapy, it can be easy to make exercise excuses to avoid your “Home Exercise Program” (HEP). Here are tips to help you avoid the excuses!
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12Mar
Help You Fulfill Your Health Goals, Yoda Will!
Are you tired of trying to achieve your health resolutions? Here's a simple tip from Yoda that will help you complete your health goals for this year.
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