27Oct
3 Techniques To Ensure Proper Healing After Knee Surgery
When looking at knee surgeries there are two very important factors that dictate the outcome of the surgery knee surgery: range of motion & strength.
Read more07Jul
When Should I Use an Ice Cup Massage?
Ice massages help to reduce inflammation and promote healing to the injured area. Ice massages are best used for uneven contours of the body such as the elbow, ankle, knee, wrist, hip, or heel.
Read more23Jun
What Is Cupping Therapy (Myofascial Decompression)?
Learn the benefits of cupping therapy, its origins, and how this physical therapy treatment technique can help reduce pain and inflammation throughout the body.
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