29Mar
LIFE+ TV: The Best Post-Surgical Shoulder Stretch
Experiencing a stiff shoulder? Increase range of motion and decrease stiffness and pain in the shoulder with this awesome stretch!
Read more
21Mar
Stopping Urinary Incontinence After Childbirth
Urinary leakage is a very common postpartum period. If you find yourself struggling with urinary incontinence, learn how to stop it with these simple tips and exercises!
Read more
19Mar
Winter Wrap-Up: CBPT’s Winter Favorites
Missed out on one of our awesome Winter blogs? We got you covered! Our Winter Wrap-Up has all of our Winter blogs in one place for you to look back on. Check it out!
Read moreSIGN UP FOR
