19Jul
Life+ TV: Avoid Exercise Burnout
Tired of the same workout routine? This Life+ TV video gives tips and suggestions on how to avoid burnout when doing various exercises such as cardio and weight training!
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17Jul
Five Stretches to Tackle Low Back Pain: Travel Series
Lower back pain is extremely common, especially while traveling! Here are some stretches to relieve you of your lower back pain during your summer travels!
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12Jul
Season’s Eatings Summer Edition: Baked Zucchini Fries
Why fry your zucchini fries when you can bake them? This recipe is so simple and delicious you'll be making them all summer long!
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