12Mar
Healthy Eats: Basil Beef Stir Fry
This healthy, quick, and easy stir fry recipe is perfect for busy weeknights when you're craving takeout or just need some new inspiration in the kitchen!
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05Mar
3 Steps to Turn Your Body Into a Fat Burning Machine
Putting oneself through the following list will help put you in an optimized fat burning state which will help with fitness, health, and longevity!
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27Feb
House of Cards or House of Pain? – Full Body Workout
Don't underestimate how fun and challenging a deck of cards workout can be. Learn how to design your own tough workout routine with playing cards!
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