Coury & Buehler Physical Therapy
Since most of us spend most of our waking hours at work, why not try and make it as least stressful as possible? Here are some tips that have been shown to help keep the stress level down at work.
Exercising together can promote team work, accountability, motivational support, and, plus, you have fun and spend time together. Here's ideas to try!
Here's a few travel tips to help leave your aches and pains at home, especially as we move into the holiday season!
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