23Jun
What Is Cupping Therapy (Myofascial Decompression)?
Learn the benefits of cupping therapy, its origins, and how this physical therapy treatment technique can help reduce pain and inflammation throughout the body.
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17Jun
A Guide to a Rehabilitation Framework
Learn the five parts of rehabilitation therapy: tissue healing, mobility, muscle initiation, performance improvement, and advance coordination. This will act as a guide for you to understand the different phases that physical therapy entails.
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16Jun
7 Exercises You Should Be Doing At Your Desk
Try out these 7 exercises the next time you are at your desk for a long period. These exercises will help relieve your pain!
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