09Aug
Life+ TV: Knee Pain
Knee pain may be caused by an injury or from irritation over a period of time. This Life+ TV video will go over simple exercises to help decrease the pain.
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04Aug
5 Health Benefits of the Full Squat
The full squat is one of the most basic and fundamental human postures. Find out more on the health benefits of the full squat here.
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02Aug
How to Drink Your Vegetables: Ginger & Beet Juice Recipe
Missing something from your diet? Follow this Ginger & Beet Juice recipe to help get all the essential nutrients of fruits and vegetables into your body.!
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