04Aug
5 Health Benefits of the Full Squat
The full squat is one of the most basic and fundamental human postures. Find out more on the health benefits of the full squat here.
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02Aug
How to Drink Your Vegetables: Ginger & Beet Juice Recipe
Missing something from your diet? Follow this Ginger & Beet Juice recipe to help get all the essential nutrients of fruits and vegetables into your body.!
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28Jul
Life+ TV: Am I at Risk for Low Back Pain?
This Life+ TV video will go over three simple tests that you can try at home to see if you are at risk for low back pain.
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