30Jun
How to Choose Running Shoes
Learn the essential parts of a quality running shoe and provide a physical therapist’s recommendations for picking comfortable and supportive running shoes.
Read more
23Jun
What Is Cupping Therapy (Myofascial Decompression)?
Learn the benefits of cupping therapy, its origins, and how this physical therapy treatment technique can help reduce pain and inflammation throughout the body.
Read more
17Jun
A Guide to a Rehabilitation Framework
Learn the five parts of rehabilitation therapy: tissue healing, mobility, muscle initiation, performance improvement, and advance coordination. This will act as a guide for you to understand the different phases that physical therapy entails.
Read moreSIGN UP FOR
