19Mar
Winter Wrap-Up: CBPT’s Winter Favorites
Missed out on one of our awesome Winter blogs? We got you covered! Our Winter Wrap-Up has all of our Winter blogs in one place for you to look back on. Check it out!
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14Mar
The Different Types of Headaches You Need to Know About
Which type of headache is causing you pain? Learn how to tell the difference among the three main types of headaches, and how to manage each one.
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12Mar
5 Killer Plank Exercises to Shake Up Your Workout
Tired of doing the same old crunches and leg lifts ab workouts? Here are 5 plank variations that you need to try to strengthen, tone, and tighten that core!
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