29Nov
How to Prepare Your Body for Holiday Decorating
The holiday season is one of the few times of the year that get people excited to decorate their house. Prevent bodily injuries with these simple stretches!
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22Nov
How to Avoid Injury During Thanksgiving Fun
You look forward to Thanksgiving games each year, only to find yourself in pain & soreness. Follow these simple tips to avoid injury during the Turkey Games
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17Nov
How to Get Glowing Skin: Post-Operative Pampering
The recovery process after a surgery is the perfect time to do some pampering. Get your skin glowing with this homemade avocado facial!
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