17Sep
Youth Baseball Players: Tips on How to Reduce Elbow Pain
This article provides tips and exercises to prevent little league elbow and signs to be aware of to identify the early warning signs of injury.
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19May
Growing Pains: How to Help Your Child Overcome
Growing pains are most common from 8 to pre-teen ages. The pain can increase in the legs as the day progresses & can make sleeping difficult. Here's how to help your child overcome the pain.
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02Apr
How to Prevent Overuse Injuries in Baseball
Research shows that elbow and shoulder overuse injuries in baseball are preventable. Here are some injury prevention tips to keep you on the field!
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