14Jul
Running Alternatives For Aerobic Exercise
There are many low-impact exercises that your physical therapist or doctor may recommend instead of running, especially for individuals who have had an injury or currently have osteoarthritis or pain. The goal is to find an aerobic exercise that you enjoy.
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12May
Fibromyalgia: It Doesn’t Have to Be a Pain
Fibromyalgia is a widespread chronic musculoskeletal medical condition that causes chronic pain. There is no cure, but aerobic exercise can provide relief.
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