27Sep
Get Your Body Moving with Salsa Dance
How do you feel after a long day at your desk? Tired, achy, a little lethargic? Get your body moving and heart pumping with salsa dancing!
Read more22Sep
Summer Wrap Up: The Best of Summer 2016
Join us as we take a look back at some of our favorite summer moments and blogs. Summer 2016 is a truly a summer to remember!
Read more20Sep
2 Stretches That Will Help You Find Flexibility & Balance for Golf
Golfers often forget the athleticism & fitness required for golfing. Find out how flexibility and balance can help your swing and lower your scores!
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