26May
Symphony of Pain: How to Battle Pain While Playing the Violin
The positioning of the violin can cause a violinist postural issues and pain. These stretches will have you playing with less pain!
Read more12May
Fibromyalgia: It Doesn’t Have to Be a Pain
Fibromyalgia is a widespread chronic musculoskeletal medical condition that causes chronic pain. There is no cure, but aerobic exercise can provide relief.
Read more10May
Is the Softness of Your Shoe Hurting Your Stride?
Running shoes are often cushioned to absorb forces from the ground. Although cushioning is important for runners, it can also cause problems.
Read more