06Jan
Exercising From Home: Fitness Strategies for Busy Moms
I just didn’t have the time or energy to get in my car & drive to the gym. C'mon, you know what I’m talking about! So what’s a mom to do?
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31Dec
Which Path Will You Choose?
Maybe you're in pain & not enjoying life to its fullest; maybe you’ve wanted live life & enjoy every step of the journey - here's how!
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04Dec
Couples that Workout Together, Stay Together
Exercising together can promote team work, accountability, motivational support, and, plus, you have fun and spend time together. Here's ideas to try!
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