Coury & Buehler Physical Therapy
Are you dealing with knee pain but in need of an effective cardiovascular exercise? These exercises are great for people who deal with knee pain and can't run due to the high repetitive impact on the knee.
Running shoes are often cushioned to absorb forces from the ground. Although cushioning is important for runners, it can also cause problems.
Your shoe ware can make a huge difference in the support your feet are receiving in order to prevent any unnecessary pain.
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