05Dec
ACL Tear Prevention in Female Basketball Players
Stay Off the Sidelines! No one wants to get sidelined with an ACL injury. Use these helpful preventative tips to ensure you keep playing all season!
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21Mar
Form: Essential Basketball Fundamentals
Essential tips and advice to improve your basketball game help avoid injury by utilizing proper form in shooting, defensive stance and rebounds
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08Mar
From Injured to Superstar: How to Avoid Chronic Ankle Sprains
Chronic ankle pain while playing sports is preventable. Here are some simple exercises to alleviate and prevent your chronic injury.
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