05Mar
3 Steps to Turn Your Body Into a Fat Burning Machine
Putting oneself through the following list will help put you in an optimized fat burning state which will help with fitness, health, and longevity!
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20Feb
5 Myths About Balance and Aging
There's a lot of truth to that old saying that age is just a number. Don't let common myths about balance keep you from making the most of your aging years!
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13Feb
Active & Fun Date Ideas Under $20
Date night doesn't have to be boring or expensive anymore! We've put together a list of 5 fun and cheap date ideas under $20 that you can do in the Orange County Area!
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