27Nov
Training and Racing: When Should You See a Physical Therapist?
Is pain while exercising always a good thing? There are certain pains to be aware of that you should consult a physical therapist for. Read more here!
Read more20Nov
Choosing the Proper Shoes for Hiking and Backpacking
Choosing the best hiking and backpacking shoes isn’t always easy. Take into account these helpful tips to make sure your next adventure is pain free one!
Read more09Nov
Dispelling Myths: You Don’t Have to Look Good to Feel Good
Are looks really everything? You don't need to have the perfect body to be healthy. Read more here!
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