16Aug
I Tore My ACL… Now What?
ACL injuries are common among athletes, especially in specialized sports. Learn how to quickly diagnose an ACL injury to kickstart the recovery process!
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19Jul
Life+ TV: Avoid Exercise Burnout
Tired of the same workout routine? This Life+ TV video gives tips and suggestions on how to avoid burnout when doing various exercises such as cardio and weight training!
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17Jul
Five Stretches to Tackle Low Back Pain: Travel Series
Lower back pain is extremely common, especially while traveling! Here are some stretches to relieve you of your lower back pain during your summer travels!
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