01May
Alternatives to running for people with knee pain
Are you dealing with knee pain but in need of an effective cardiovascular exercise? These exercises are great for people who deal with knee pain and can't run due to the high repetitive impact on the knee.
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25Apr
LIFE+TV: Salad for lunch — Nutritious & Delicious!
Satisfy your hungry with this delicious and nutritious salad recipe. This meal will leave you with lots of energy and will help prevent sluggishness many feel after lunch!
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24Apr
Healthy Eats: Spaghetti Squash
Want to enjoy pasta without the guilt? This healthy recipe will fulfill your taste buds and keep you on a healthy lifestyle track.
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