09Jan
Tips for Phone Posture
If you are one out of the every five people on this planet who owns a smart phone, now is the time to start thinking twice about looking down at your phone to check email or Facebook. Avoid neck pain the smart phone slump!
Read more05Dec
ACL Tear Prevention in Female Basketball Players
Stay Off the Sidelines! No one wants to get sidelined with an ACL injury. Use these helpful preventative tips to ensure you keep playing all season!
Read more23Oct
“Can’t I just use a brace to help with my posture?”
Looking for ways to help fix your posture? Here is why a back brace won't solve all your problems in correcting the muscles in the long run!
Read more