07Mar
5 Simple Strategies To Prevent Falling At Home
Falling is one of the most common mechanisms of injury which can lead to a trip to physical therapy. The best way to NOT fall is to prevent it!
Read more
16Feb
Life+ TV: How To Choose The Best Running Shoe
Did you know the type of shoe you buy could affect your run? This Life+ TV will go over the three factors you should consider when buying new running shoes.
Read more
14Feb
5 Safety Tips To Avoid Injury At The Gym
Don't fall short of your New Years Resolution Goals! Follow these five safety tips to have fun with your workout without having an injury!
Read moreSIGN UP FOR
