01Oct
Fat Myths: The Misleading Meaning of the “Fat Free” Label
"Fat Free" labels don't necessarily translate to being healthier for you. Here are some myths about what the "Fat Free" label actually means.
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03Sep
How Can Glucosamine Improve Your Joint Health?
Glucosamine is a naturally occurring component. Evidence is supporting the use of glucosamine supplements to improve joint health and arthritis.
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20Aug
Natural Alternatives: Foods That Can Decrease Inflammation
Taking anti-inflammatories are pretty common these days. Instead of having to rely on a pill for results, you can use a natural alternative: your food.
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