21Apr
Health Redefined: Love Actually
Your loved ones count on you to be healthy, so do it for them and yourself! Getting healthy for our family can be one of the strongest motivators!
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14Apr
Health Redefined: Plans Will Prevail
We live in a busy, fast-paced world. Planning, organizing, and scheduling is an important step towards being in control of your health!
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03Mar
Health Redefined: Step Up to the Plate
Have you ever wondered what the secret to feeling and looking better? We have that secret recipe for you: Exercise!
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