27Jul
The Importance of Actively Aging
Keeping active as we get older is extremely important in maintaining a healthy lifestyle! Have fun and stay active at these Orange County centers!
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24Jul
Refreshing Beverage Ideas for the Summer
Keep your taste buds happy and cool for the summer with these three refreshing beverage ideas!
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19Jul
Life+ TV: Avoid Exercise Burnout
Tired of the same workout routine? This Life+ TV video gives tips and suggestions on how to avoid burnout when doing various exercises such as cardio and weight training!
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