28Jul
Life+ TV: Am I at Risk for Low Back Pain?
This Life+ TV video will go over three simple tests that you can try at home to see if you are at risk for low back pain.
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26Jul
Why We Love Peanut Crusted Chicken
Peanut Crusted Chicken is an easy to prepare recipe and healthy alternative to fried chicken. Did I also mention that it is delicious?!
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21Jul
Red Quinoa Salad with Roasted Broccoli & Cauliflower
This red quinoa salad with roasted broccoli and cauliflower is a meal that is easy to prepare, refreshing for a hot day, and a healthy party appetizer.
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