Coury & Buehler Physical Therapy
Learn the essential parts of a quality running shoe and provide a physical therapist’s recommendations for picking comfortable and supportive running shoes.
A discussion of gait patterns in running and rearfoot vs. forefoot running for seasoned and new runners with adaptions for injury prevention.
Did you know that workout recovery is just as important as warming-up? Reduce muscle fatigue and increase your performance by learning the four essential pain relief tips every runner should know.
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