10May
Is the Softness of Your Shoe Hurting Your Stride?
Running shoes are often cushioned to absorb forces from the ground. Although cushioning is important for runners, it can also cause problems.
Read more05May
Make Sure Your Shoes are Ace Before the Big Race
Your shoe ware can make a huge difference in the support your feet are receiving in order to prevent any unnecessary pain.
Read more03May
Arthritis 101: Joints Move Pain-Free with Physical Therapy
Physical therapy is a great way reduce the symptoms of arthritis and build confidence in your abilities to perform all of your daily activities.
Read more