23Dec
Daddy, My Neck Hurts!
Unfortunately, muscle pain does not age discriminate! Here are some suggestions if your kids are having neck pain from reading or looking at electronics.
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08Dec
Common Heel Injury in Children: What is Sever’s Disease?
Sever's disease is a common heel injury in children, specifically those who participate in high impact sports. This article provides tips & exercises.
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01Dec
The Effectiveness of Heat & Ice on an Injury
We have all heard that applying heat & ice after an injury can be helpful. But in what situation do you apply heat & when do you apply ice? Here's some tips
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