24Sep
Stay Motivated: 10 Tips to Stick to Your Exercise Routine
Do you lose momentum after lengths of working out? Sometimes you just need a bit of motivation. Here's 10 tips to stick to your exercise routine!
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22Sep
Got a Wrench in Your Clench?: How to Prevent TMJ pain
Did you know physical therapy can help TMJ? In most cases TMJ pain can be prevented, this article provides tips on how to reduce stress in your jaw.
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17Sep
Youth Baseball Players: Tips on How to Reduce Elbow Pain
This article provides tips and exercises to prevent little league elbow and signs to be aware of to identify the early warning signs of injury.
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