21Apr
Health Redefined: Love Actually
Your loved ones count on you to be healthy, so do it for them and yourself! Getting healthy for our family can be one of the strongest motivators!
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19Apr
Is Your Toe Box Wide Enough? The Simple Test to Ensure Running Success
If you put a lot of miles on your running shoes, it is important you make sure they are allowing your feet to function they way they were made to function.
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14Apr
Health Redefined: Plans Will Prevail
We live in a busy, fast-paced world. Planning, organizing, and scheduling is an important step towards being in control of your health!
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